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Commit to Fitness
Ladies who Lift Monthly
215$Every monthStay healthy and strong with this 2x a week strength class. Periodized programming, progress tracking, proper lift technique. Be yo badass self. Join the community. (Free friday drop ins !)Â- Squamish Morning Strength
- Squamish Monthly Unlimited
- Ladies who Lift
Squamish Unlimited
285$Every monthNeed a mix of mornings and evenings? Ladies who lift and morning strength can be combo'd here! 8 sessions per monthÂ- Squamish Morning Strength
- Ladies who Lift
12 week Programming
250$Every monthCommit to yourself ! Join me on "trainerize'Valid for 3 months- Customizable Programming personalized to YOUR goals
- Accountability, direct messaging, phone calls, check ins
- "how to" videos for every exercise in the program
- Weekly shared calendar with your coach
- Biweekly phone check ins
- Track your weights,reps, and connect your watch for progress
Basics Subscription
40$Every monthMaintain your strength this seasonÂ- A fun new workout plan that mixes up your current routine
- Workouts from home or the gym to choose from
- A monthly calendar of 4-5 workouts/ week to choose from
- Bi-weekly accountability checkins from your coach
- Great for those already working out that need motivation
- Track your weights, reps, connect your watch for progress
5 punch Ladies Who Lift
140$ÂWant to keep up your lifting but know you have a busy month coming up? Lets give you an option to keep you accountable, but also account for those months that just seem to pile up.Valid for 6 weeks- Punch pass lifting class
BrideFIT
100$Every monthBrides & bridal parties! Get ready to look fantastic in your dressÂ- Monthly workout plans to target specific areas of strength
- Accountability to stay on track, calls & messaging w coach
- Full calendar of workouts for the week that change monthly
- Program length is catered to the date of your wedding
- Great for Bridal parties
- Share pics of your dress to target areas you want to work on
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