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Dania Assaly
Apr 2, 20242 min read
"HIKING FITNESS, AND GETTING SUMMER SHAPE READY"
Get summer-ready with a program designed to have you work remotely for hiking fitness! Train for those big climbs and overnight camp...
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Dania Assaly
Mar 19, 20242 min read
Why training for your wedding day starts NOW!
Over the years, I have been a part of many many bridal parties. As you know as a Bride or Bridesmaid, this means PARTIES. From stagettes...
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Dania Assaly
Mar 1, 20215 min read
Find Your Happy Place
Reflecting on a year of this sh*t, and thanking the people that have made it anything but. This pandemic has been extremely frustrating...
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