BRIDE FIT

IT IS NEVER TOO LATE TO FEEL GREAT.

LOOK UNFORGETTABLE IN YOUR “YES”DRESS

Bride Fit is the ideal program for active women seeking to look and feel their best on their wedding day. If you have ambitious fitness goals but lack the time and knowledge to create a personalized program, Bride Fit is here to help. My program ensures that women can enjoy the journey to their dream body while preparing for their big day, from stagettes to cake tasting and champagne popping.

Let's work together to get you feelin' damn fine in your dream dress!

HEY, HOT STUFF!

YOU'RE NOT WHERE YOU WANT TO BE YET... BUT YOU KNOW YOU'RE READY TO GET THERE!

You’re searching for the perfect YES dress, and you know what you want to look like in it.

Youre ready to put in the work, but worry you are lacking time and knowledge to execute a plan.

But what if someone had a plan already made for you?

MY PROMISE TO YOU

Bridal fitness a program that opens the door for your “feel good” energy. This program can be a guilt free way of achieving those body goals for your wedding day, without any negative “don't do's” along the way. I want you to ‘eat your cake’ and have it too!

Learn healthy habits and a routine that go above and beyond just your wedding day.

With a progressive program that keeps you accountable to reach your wedding day goals, you won't have to miss out on the celebrations that come with planning your big day.

Stress less about how you will look in your dress! Have a coach that can answer any and all questions, and cater to your body goals.

BEFORE SAYING 'I DO'

You deserve a fitness program to help you feel better both physically and mentally for your big day. You deserve that.

Imagine stepping into your wedding dress feeling bright, confident, and amazing. Your dress fits like a dream, exactly how you imagined. You’re glowing from the inside out, and every step you take down the aisle gives you the confidence you know you worked so hard for.

PROGRAM

My programs will keep your biggest challenges at bay. I AM YOUR ACCOUNTABILITY COACH, CHEERLEADER, AND BIGGEST MOTIVATOR. I am here to push you to exceed your expectations

6 weeks - 12 month programming and beyond

Periodized programming (divided phases)

Timely and flexible workouts to fit your busy schedule

Additional add-on for nutrition coaching

On the road/vacation workouts when you have limited equipment

BrideFIT

$100

100

Every month

Brides & bridal parties! Get ready to look fantastic in your dress

Valid until canceled

Monthly workout plans to target specific areas of strength

Accountability to stay on track, calls & messaging w coach

Full calendar of workouts for the week that change monthly

Program length is catered to the date of your wedding

Great for Bridal parties

Share pics of your dress to target areas you want to work on

Anika Oswald

"Dania was an extraordinary personal trainer who played a pivotal role in preparing me for my wedding day. Her comprehensive approach went beyond just physical training, focusing also on nutrition and mental well-being, making each session an eagerly awaited event. What truly set Dania apart was her ability to understand and support me through the emotional ups and downs of wedding preparations, offering not just fitness guidance but emotional support as well. As my wedding day approached, I not only saw a transformation in my physical appearance but felt a surge in confidence and happiness, thanks to Dania's dedication and expertise. Her role in my journey was invaluable, making her not just a trainer, but a crucial part of one of the most significant chapters of my life."

ALL FOR YOU

Coach support

Instant Messaging

Accountability

Shared Calendar

Progressive workouts catered to where you are on the way to your special day

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